Roasted Spaghetti Squash Seeds

Roasted Spaghetti Squash Seeds

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Last week I made Spaghetti Squash with Turkey Meatballs. As I mentioned in the post, you need to save your spaghetti squash seeds for something fun. Roasted spaghetti squash seeds! It's easy. So easy in fact that I feel bad that this is even a post.

First, after you de-seed your spaghetti squash, lay out the seeds so they can dry on a paper towel.

Drying spaghetti squash seeds. 

Next, add them to a bowl and add a little bit of olive oil (depending on how many seeds) and some salt. 

Lay them out on a piece of foil (that's been lightly, LIGHTLY, sprayed) and stick in the pre-heated 375 degree oven!

Depending on your oven and amount of seeds, your roasted spaghetti squash seeds will be ready in about 7 minutes. 

Perfect little snack. 
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