Last week I made Spaghetti Squash with Turkey Meatballs. As I mentioned in the post, you need to save your spaghetti squash seeds for something fun. Roasted spaghetti squash seeds! It's easy. So easy in fact that I feel bad that this is even a post.
First, after you de-seed your spaghetti squash, lay out the seeds so they can dry on a paper towel.
Drying spaghetti squash seeds.
Next, add them to a bowl and add a little bit of olive oil (depending on how many seeds) and some salt.
Lay them out on a piece of foil (that's been lightly, LIGHTLY, sprayed) and stick in the pre-heated 375 degree oven!
Depending on your oven and amount of seeds, your roasted spaghetti squash seeds will be ready in about 7 minutes.
Perfect little snack.